The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

Motivate. Move. Achieve. - Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal for women empowers you to take control over your health & fitness journey and transform your life

Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals

Easy To Stay Focused & Motivated: The simplified workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!

Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & gold wire binding is here to keep you moving forward

Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color with gold-foil